Complimentary Pilates Class in Selby
People do Pilates so they can do the things they love in life!
Don't let pain or stiffness stop you.
To make sure you get the most out of your complimentary Pilates class, we like to give you all our attention so we keep the classes small. Places are limited!
Click below to book your complimentary Pilates class.
Here's what my clients are saying...
A bit about me
I believe that there are gentle, holistic ways in which to promote healing and encourage better health. I believe Everyone can feel better than they do today!
I strive to create an environment that is holistic in nature, encompassing intelligence, warmth and practicality.
My aim is to facilitate healing with massage therapy and Pilates that provide relief and restoration, while offering necessary postural and lifestyle suggestions that may improve the benefits of treatment, allowing clients to embrace a healthy life today.
With a background in classical ballet, Martha Graham technique and martial arts, I have a keen interest in how the body moves and helping it move through it's limitations to greater freedom, range of motion,
flexibility and strength.
. . .
Pilates Instructor, Massage Therapist