Some people are unable, or not comfortable, coming in for treatment. And while a massage can be relaxing, soothing and beneficial, there are other things you can do to take care of discomfort or pain.
Many of the issues you are dealing with can be dealt with from home.
Appointments include an online assessment of your posture and symptoms as well as tailored stretches, exercises and self care ideas to help ease discomfort.
To arrange an appointment email me or ring me on 07906 101258.
Happy to help.