Whether we are closed for lockdown or you just aren't comfortable coming in for treatment, it's great to remember that there is a lot you can do at home to help with pain and tightness.

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Appointments include an online assessment of your posture and symptoms as well as tailored stretches, exercises, massage techniques and self care ideas to help ease discomfort. 

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To arrange an appointment email me or ring me on 07906 101258. 

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Happy to help.