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Whether we are closed for lockdown or you just aren't comfortable coming in for treatment, it's great to remember that there is a lot you can do at home to help with pain and tightness.
Appointments include an online assessment of your posture and symptoms as well as tailored stretches, exercises, massage techniques and self care ideas to help ease discomfort.
To arrange an appointment email me or ring me on 07906 101258.
Happy to help.
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