Every massage appointment includes an online consultation, manual treatment and access to aftercare advice, stretches and exercises. (Online treatment does not include manual therapy)
I am qualified in a wide range of massage techniques and I blend them to create an individualised treatment plan and massage for you.
Your online consultation may last 15-30 minutes depending on how much we have to discuss. It could include range of motion assessment, discussion of your symptoms, injuries, exercise and general health. You will receive a general registration form (new clients only) online to fill out which will need to be completed and sent back to me before your online consultation.
When you come to the clinic for treatment, all that time is used for hands on therapy - as we've already done the consultation online. Per government guidelines, treatments will be no longer than 45 minutes.
Aftercare advice is available on my website or we can schedule another online time to go over exercises if would like to go over it together.