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Pilates Classes

Move without pain. Build strength.
Feel like yourself again.

Friendly Pilates classes designed for real people

 

Whether you're completely new to Pilates or have been practising for years, my classes are

designed to help you become stronger, move more freely and enjoy your body with greater

confidence.

Every class is welcoming, supportive and taught in small groups, so you'll never feel like you're

getting lost in a crowd.

New to Pilates?

 

You don't need to be flexible.

You don't need to be fit.

You don't need any previous experience.

You simply need to start where you are today.

Many of my members begin with my Pilates Foundations programme before joining a class, while others are happy to start in one of my beginner sessions. We'll find the approach that's right for you. 

One thing I often tell new clients...

 

People often think Pilates is about stretching. It isn't.

Pilates teaches your body to move more efficiently. As your movement improves, strength, balance and flexibility naturally begin to follow. Small improvements soon become noticeable in everyday life, from standing up more easily to feeling more confident walking, gardening or carrying the shopping.

These aren't classes where you have to keep up with everyone else.

They're classes where you'll discover what your body is capable of, supported every step of the way.

What can you expect?

Every class is designed to help you:

✔ Improve core strength

✔ Increase flexibility and mobility

✔ Improve posture and balance

✔ Reduce everyday aches and stiffness

✔ Feel stronger and more confident

✔ Exercise in a friendly, supportive environment

Choose the Pilates membership that's right for you.


Join our
private FB group

Pilates ForReal People

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Unlimited

The ultimate membership for Pilates enthusiasts.

If you love Pilates and want the freedom to attend as many classes as you like, this membership gives you unlimited access to the timetable, allowing you to make the most of everything the studio has to offer.

✔ Unlimited weekly classes

✔ Access to all studio classes

✔ Personal guidance throughout every session

✔ Access to the private Facebook community

Momentum

Perfect if Pilates is becoming part of your lifestyle.

Enjoy three classes each week to build strength, improve flexibility and keep your body moving well. Ideal if you're committed to making regular movement part of your everyday life.

✔ Three classes each week

✔ Access to all studio classes

✔ Personal guidance throughout every session

✔ Access to the private Facebook community

Power Up

Ideal if you want faster progress.

✔ Two classes per week

✔ All class types included

✔ Access to the private Facebook community

Boost

Perfect if you're looking for one Pilates class each week to improve strength, flexibility and mobility.

✔ One class per week

✔ All class types included

✔ Access to the private Facebook community

**Find yourself with extra time during the week? Add extra Pilates sessions with the Top Up card. The Top Up card gives you 10 sessions to use whenever you like for any class. *Top up card only valid with an active membership*

Classes

Once you are signed up for your membership, you will be given access to the booking app so you can book your classes weekly or for the month. 

You can swap, cancel and change your classes as you want. Total flexibility! Classes must be booked or cancelled no later than three hours before the class start time. 

 

You can join any class in your level (*Stretch & Release is for all levels). You can change which classes you take every week.  If you miss a class, take two the following week. You can use your membership credits when you want.

Bodyworks Pilates Studio class schedule

What do I need?

 

For mat classes, you'll simply need a Pilates mat.

All studio equipment is provided.

If you'd like to continue practising at home, I've included links to some of my favourite equipment below.

Pilates mat     Block     Ball     Magic Circle     Foam Roller     Weights

Carolyn, Pilates client

I started Pilates with Chloe in June 2024. Before I started, Chloe had a 1:1 with me to talk through what I wanted out of the sessions and discuss my concerns. When I attended the first class, I know what to expect and felt Chloe had my back. So reassuring when joining a new group. The classes are fun and really welcoming. I feel challenged but supported and love how much stronger and flexible I feel. Just do it! Thanks Chloe.

- Carolyn

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