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Cue Better, Move Smarter

Cue Better, Move Smarter

Cue Better, Move Smarter

Chloe Hart

Jul 211 min read

From the Mat to Mindset: Lessons I’ve Learned Teaching Pilates

From the Mat to Mindset: Lessons I’ve Learned Teaching Pilates

From the Mat to Mindset: Lessons I’ve Learned Teaching Pilates

Chloe Hart

Jul 212 min read

Who Were Joseph Pilates' First Clients?

Who Were Joseph Pilates' First Clients?

Who Were Joseph Pilates' First Clients?

Chloe Hart

Feb 182 min read

How Joseph Pilates Created His Equipment

How Joseph Pilates Created His Equipment

How Joseph Pilates Created His Equipment

Chloe Hart

Feb 183 min read

How Joseph Pilates Created His Exercises

How Joseph Pilates Created His Exercises

How Joseph Pilates Created His Exercises

Chloe Hart

Feb 182 min read

Who Is Joseph Pilates?

Who Is Joseph Pilates?

Who Is Joseph Pilates?

Chloe Hart

Feb 182 min read

Common Misconceptions About Pilates

Common Misconceptions About Pilates

Common Misconceptions About Pilates

Chloe Hart

Feb 182 min read

The Benefits Of Understanding The Pilates Principles

The Benefits Of Understanding The Pilates Principles

The Benefits Of Understanding The Pilates Principles

Chloe Hart

Feb 182 min read

Last Three Pilates Principles

Last Three Pilates Principles

Last Three Pilates Principles

Chloe Hart

Feb 182 min read

First Three Principles Of Pilates

First Three Principles Of Pilates

First Three Principles Of Pilates

Chloe Hart

Feb 182 min read

Benefits of muscle training - It's not just about bulk

Benefits of muscle training - It's not just about bulk

Benefits of muscle training - It's not just about bulk

Chloe Hart

Feb 172 min read

Why are flexibility and mobility so important?

Why are flexibility and mobility so important?

Why are flexibility and mobility so important?

Chloe Hart

Feb 172 min read

Pilates flexibility exercises

Pilates flexibility exercises

Pilates flexibility exercises

Chloe Hart

Feb 171 min read

Pilates flexibility and mobility

Pilates flexibility and mobility

Pilates flexibility and mobility

Chloe Hart

Feb 172 min read

Three basic Pilates exercises and their benefits

Three basic Pilates exercises and their benefits

Three basic Pilates exercises and their benefits

Chloe Hart

Feb 171 min read

How to exercise outside of class

How to exercise outside of class

How to exercise outside of class

Chloe Hart

Feb 172 min read

Unexpected perks of regular exercise

Unexpected perks of regular exercise

Unexpected perks of regular exercise

Chloe Hart

Feb 172 min read

Why do Pilates daily?

Why do Pilates daily?

Why do Pilates daily?

Chloe Hart

Feb 171 min read

The Dream Team of stress busters!

The Dream Team of stress busters!

The Dream Team of stress busters!

Chloe Hart

Feb 171 min read

How does Pilates eliminate stress?

How does Pilates eliminate stress?

How does Pilates eliminate stress?

Chloe Hart

Feb 171 min read

Chloe Hart

Pilates:

Instructor - Coach - Therapist

Bodyworks Pilates Studio

Brackenholme Business Park

Selby YO8 6EL

07906 101258

hello@chloehartbodyworks.com

© 2019 by Chloe Hart

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